COPING AT CHRISTMAS

Christmas can be a difficult time, here’s where you can get support over the festive period:

– https://www.nhs.uk/mental-health/
– https://www.papyrus-uk.org/
– https://www.samaritans.org/
– https://www.mind.org.uk/
– https://giveusashout.org/
– https://www.thecalmzone.net/